Tue, Jun-25-19, 19:45
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Senior Member
Posts: 691
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Plan: Primal/IF
Stats: 220/165/176
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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I eat around 50g to 70g of carbs a day. I was hungry the first week or two and then it subsided. I rarely feel really hungry now and am still slowly losing. For me I think it is a great long term sustainable carb point.
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