While I have not gotten to maintenance yet, I did just come off of a 6 week stall. It was very disconcerting to not see the scale moving down but just sitting at the same weight day after day and week after week.

I realized that I was a junkie for the high from losing weight! I also knew that I needed to learn to find joy in staying the same weight. I'm scared too but its a good kind of scared.....because I know that I will not eat starch the same way ever again!!

Setting new goals is a great idea!!

I've decided to go back to my tennis....I used to play competitively and would love to just play for fun and for the exercise.