Morning CAD people

Weight is staying the same this week, I would like to lose at least 1 pound a week but that’s not happening. I will continue with my RM.....I just can’t seem to get motivated to exercise even though I think I need to if I want to lose.

RM yesterday was a very large bowl of chili with red onions and shredded cheese, sour cream. I’m not sure what I’m having today.

Mojo, kayaks sound fun I’ve never been in one but see so many people in them. Enjoy your holiday with your family.

Later