Sun, Jan-20-08, 06:36
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Registered Member
Posts: 115
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Plan: Atkins '92
Stats: 245/220/130
BF:
Progress: 22%
Location: Gatineau, Quebec Canada
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Quote:
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Originally Posted by Ms A
Hmmm, thanks Sandi .... I never was any good with math! 
On my Philadelphia cream cheese tub it says ....
Per 1 TBSP
30 cals
2g fat
10 mg cholesterol
75 mg sodium
1g carbohydrate
1g sugar
1g protein
Paula |
That's the difference between American cream cheese and Canadian, American has 1 carb per oz (2 Tbl) which works out to .5 carb per Tbl, whereas Canadian comes in at twice that amount at 1 carb per Tbl.
I have gotten so much help here from fellow Canadians about finding better cheese that I am positively giddy about heading to Ottawa when the weather is better <3 |