Mon, Apr-15-02, 18:54
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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My biggest mistake? Thinking I could "loosen up the restrictions" a bit during the holidays. Hey...a couple of high carb days can't do too much damage, right? It's the holidays...I deserve to have a little fun, right? WRONG! I gained 10 lbs between Thanksgiving and New Year and had a terrible time getting the scale moving in the downward direction again. I can't say I will NEVER do that again (cuz that's when it's gonna come and bite me in the butt), but I will certainly be a LOT closer to my goal weight before I even consider it again. Looking back, it really wasn't all that satisfying anyway and for sure wasn't worth all the frustration afterwards. I could just kick myself when I think how much closer to goal I'd be right now if I hadn't done that.
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