Wed, Feb-13-02, 09:59
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Senior Member
Posts: 229
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Plan: CALP
Stats: 199/185/139
BF:
Progress: 23%
Location: Delaware
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One of the mistakes I made with CAD was thinking the "Reward Meal" was a carbo-fest! I'd be really good all day, then get to dinner and have pasta, bread, and desert. Now I'm more careful to make sure I plan better so I can include what I crave and not go bonkers with a Carbohydrate Overdose! 
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