Mon, Feb-03-20, 12:17
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by mikec35
Back on the wagon trail today, although I don't feel like I fell off the wagon yesterday. I've got a few doctors visits coming up in the next few weeks, more motivation to keep losing weight. Don't want the Doc's to subliminally shame me about my weight haha..
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Great news! Occasional indulgences can work: if they stay occasional.
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