Sat, Aug-13-16, 09:04
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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The 2 Day Diet
I was wondering if anyone has tired the 2 day diet.? Its low carb for 2 days a week and the other 5 is low glycemic eating. The book is by Rodale (Prevention)
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