Sun, Nov-25-07, 15:49
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Senior Member
Posts: 366
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Plan: low carb
Stats: 323/300/275
BF:43/43/25
Progress: 48%
Location: vancouver,washington
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This thing whoops my butt!!!!!!!!!
I had to start with just short spurts and then moved up to 3 mins of rowing 3 mins of elliptical non stop ten time each lol i will move on from there.The rowing makes my quads burrrrrrrrrrrrrrrnnnnnnnn
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