I agree that real foods with real nutrients are the only way to go.
I just don't understand how people could think that what's
in a pill is equal to nutrients in food or in lieu of food
with real nutrients.
I too eat single ingredients foods like one meat and one veggie...and butter of course
I've never gotten into those complicated fake baked LC recipes.

Her article made so much sense about removing certain
bad things from our diet rather than always looking
for a miracle cure.