Sat, May-11-19, 07:37
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Hi, Barbara. Those of us who have a bit (or a bit more) weight to lose still struggle with the acknowledgment that the whole LC commitment is about health, not weight. It's not for everyone. But for those to whom it applies, it is indeed life-changing and beneficial to stick with it.
Best wishes. You'll enjoy the conversations here.
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