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Old Wed, Oct-03-18, 18:02
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JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Quote:
Originally Posted by Meetow Kim
Hi JessAus,

I have made the focaccia, "sliced bread", and cheddar biscuits from Buttoni's site (a member here as well) with repeated success. I use the cheddar biscuit recipe for hamburger buns as well. I've made several things including hot dog rolls from the focaccia recipe...it may not be like a yeast bread, but it's good nonetheless and gluten free. the variation potential on that bread is big, I've even done a bacon cheddar version and it was excellent just hand to mouth with nothing else on it or sandwiched...very filling too.

https://buttoni.wordpress.com/

None of those I mentioned above are loaf breads . She doesn't have many loaf breads on her site. I've tried making the jalapeno cheese bread loaf and it was good, but not what most of us are looking for when we think of "bread" that we miss on a gluten free or a low carb diet. I haven't tried her other loaf bread offerings yet. She does have gluten free ingredient substitutions on some of the recipes.

One trick she uses is to add some yeast to a recipe. Not for the rising effect, but for the flavor. She writes for a series of low carb cookbooks that you can see the link for in her recipes. She may have a recommendation for one of the books that has a tried and true gluten free low carb "real bread" tasting recipe.

My wife and I buy some low carb bread options right at Walmart, but I dont think any of them are Gluten free.


Thanks Meetow Kim! I will definitely have a look around Buttoni's website.

Quote:
Originally Posted by Meetow Kim
I think the issue is "gluten free" for JessAus, not just low carb.


Yes, I am starting to think it is just not possible - I guess if it could be done there would be a commercial product
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