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Old Sat, Dec-19-20, 09:25
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Ambulo Ambulo is offline
Senior Member
Posts: 3,231
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
Progress: 100%
Location: the North, England

"(... like Atkins) it starts with an initial tougher phase where overall carbs should not be more than around 200g daily."

200g really? Or sloppy journalism strikes again?
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