Sun, Jan-06-02, 11:14
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Senior Member
Posts: 320
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Plan: low carb
Stats: 324/228/180
BF:47%
Progress: 67%
Location: Harrisburg, PA
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Hi Coquina.
Sorry to hear about the 2lb gain. It probably comes off for me cuz I still have a lot of weight to loose and you are closer to your goal (that is a good thing). Even if you think you are drinking enough water try and drink more ( I drink half my body weight plus a little more since I eat things so high in sodium), make sure you are eating enough. Do you exercise, lift weights? Could be you are acquiring lean muscle mass another good thing). Have you taken your body measurements (all over)?. If you are doing all those things then stick with it. It will work out.
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