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Old Wed, Sep-02-20, 05:48
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JEY100 JEY100 is offline
Posts: 13,439
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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And what is any more ultra-processed than packaged Soups and Shakes!! Follow the money...what company manufactures these products? The NHS plan had some partners like WW, sure one of those partners will so helpfully suggest their products.

Yeah, Dr. Malhotra!

And agree with Zei! Nutrient dense real foods are key to "reversing insulin resistance". Dr Berry should add some veggies
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