I'm happy to say that I finally got smart and quit smoking....May 7. So far, saved about $500.00.

Unfortunately, I've gained back 5 lbs of the weight I've kept off for more than a year. The weight gain is bad, but worse is the feeling of losing control. I don't know what I'm doing to cause the pounds to come back. I have been eating some low carb bread and tortilla's lately, so I've cut that out. Maybe going back to basics will help. I just don't know...and that's the scarey part.

Sure like to hear from other "quitters" out there! Did you gain after quitting smoking? How did you solve the problem?

judy