Thu, Jun-23-16, 10:12
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Quote:
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Originally Posted by Liz53
I like the planks because on a day when I don't have 30+ minutes to devote to "proper" exercise I can feel like I still did *something*. I know I've worked hard if only for a couple of minutes.
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I love  that, Liz!
I truly believe that every little bit helps! 
Happy Planking!  |