Thu, Oct-10-02, 16:35
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Chayote
Chayote is a "Mexican" squash. It's shaped kind of like pear with a deeply dimpled butt.
It has to be peeled and has a large seed in the center which you take out. It can be eaten raw, but I like it stir-fried with my chicken.
For me it was one of those weekly "new foods" that I tried and liked. So I eat them occassionally. In TSP, they are in the nonstarchy section.
;-Deb
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