Tue, Oct-15-19, 14:43
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Senior Member
Posts: 1,876
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Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
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Quote:
He prescribes 4-6oz of grilled salmon three times a day
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Am I reading this right? He wants you to eat 4-6 ounces of salmon for every meal? So nothing but salmon?
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