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Old Sun, Aug-07-16, 09:55
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JEY100 JEY100 is online now
Posts: 13,370
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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New product at a MA Trader Joe's, or not yet in NC. A Whole Grain Crispbread...it does contain wheat. 7 g carbs, 3 fiber. Ingredients Sunflower seeds, sesame seeds, Wholemeal Rye Flour, Oat Bran, Oatmeal, Flaxseed, spelt, then finally some wheat bran (so unlikely to be much). made in Norway. DietDoctor has a seed Crispbread on his recipes, but if want something crispy to buy, yummy with cheese.

And this 100% grass fed beef stick, single stick. http://www.gochomps.com/collections...l-flavor-chomps
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