Wed, Jan-23-19, 11:31
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I agree with the drinking water and the eating of some vegetables, but the rest seems to based on vegetarian wishes. It even borders on veganism.
I wonder how much of the science is just meaningless epidemiology studies.
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