Mon, Oct-29-18, 11:36
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Senior Member
Posts: 19,250
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Nancy I am so glad to see back on the forum!
I too tried for a year to get 400 pound friend on LC; nutritionist nixxed it until about 2 months ago. Whoot! 40 lb off already.
ok-- then I just need to better track food intake. ANd add more 24/1 and see if I can fast 48 hours.
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