Fri, Jan-22-21, 09:15
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I forgot to call a planned off plan meal - I am having Indian food for lunch. It will mostly be on plan but I want to sample some gluten-free items that are probably not keto or low carb (i.e., pakora, which uses a chickpea flour instead of wheat flour). This may not happen but in case it does, it is planned.
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