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Old Sun, Jun-20-21, 03:25
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WereBear WereBear is offline
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Posts: 14,606
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by bluesinger
I learned that all the degenerative neurological diseases respond positively to LC eating.


This statement has lingered with me, because that's what I'm trying to prevent!

Dr. Terry Wahls states, in her book, that all autoimmune is the same. And I consider it -- likewise -- a disease of malnutrition and endocrine unbalance.

I keep thinking of pellagra: a disease, expressed through brain dysfunction, most people have never even heard of. But it happened when they discovered removing the germ of grains let them keep longer. However, when this was a staple, especially among the poor, it also removed almost all B vitamins from their diet. Especially B3: niacin.

When they added niacin back into the grains: the asylums in the South almost emptied, overnight.

They learned about "enriched grains." But it's obvious they didn't learn enough.
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