Sun, Jun-20-21, 03:25
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Senior Member
Posts: 14,606
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by bluesinger
I learned that all the degenerative neurological diseases respond positively to LC eating.
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This statement has lingered with me, because that's what I'm trying to prevent!
Dr. Terry Wahls states, in her book, that all autoimmune is the same. And I consider it -- likewise -- a disease of malnutrition and endocrine unbalance.
I keep thinking of pellagra: a disease, expressed through brain dysfunction, most people have never even heard of. But it happened when they discovered removing the germ of grains let them keep longer. However, when this was a staple, especially among the poor, it also removed almost all B vitamins from their diet. Especially B3: niacin.
When they added niacin back into the grains: the asylums in the South almost emptied, overnight.
They learned about "enriched grains." But it's obvious they didn't learn enough.
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