Thread: low-carb books
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Old Mon, May-08-23, 12:56
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CMCM CMCM is offline
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Plan: Keto / Atkins VLC
Stats: 173/148/135 Female 5'6"
BF:23.9
Progress: 66%
Location: N. Calif. Sierra Nevadas
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Quote:
Originally Posted by JEY100
WearBear, I love how being in Marty's very international group exposes me to new sources on nutrition info. Here's another NZ podcaster Marty likes. Her interview with him was released yesterday and right next to it on the list, her interview with Dr Alesseo Fasano about gut microbiome and auto immunity, and bone health strategies
https://mikkiwilliden.com/podcast. Thought of you

Talking about Satiety per Calorie and Fat being the Least Satiating Per Calorie, getting people to consider egg whites and low fat yogurt again….you can think of his programs as "Keto Rehab". So true for me.


I tried that link but it didn't work for me. I saw the name Dr. Alesseo Fasano.....I learned so much from him about 15 years ago because he was a real pioneer in the U.S. with making more information known and understood about celiac disease. I'm going to see what all he's saying now, I had forgotten about him for a long time.
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