Carb-Free Food for Thought:
If you want MORE, you have to require MORE from yourself.
~ Dr. Phil McGraw


Weekly Maintenance Update:

1652 days (= 4 Years, 6 Months & 1 week) in Maintenance and Stayin' WARRIOR Strong!

Average Weekly Wt = 114 lbs

Still rockin' how I eat and doing my daily exercising. Staying 100% OP everyday b/c it's a CHOICE!

Totally 💚 my WOE/WOL since it helps me be the BEST & HEALTHIEST me possible!

My life and soul changin' journey continues as I live the DREAM...