Wed, Feb-12-20, 21:08
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Registered Member
Posts: 8
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Plan: Intermittent fasting
Stats: 227/168/155
BF:
Progress: 82%
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Quote:
Originally Posted by Ms Arielle
Well done and welcome.
IF has great advantages when combined with VLC.
I tried 23/1 and it was easy.....after doing 18/6, then only two meals, then just one. We do what works......continued success.
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Congratulations on your success Ms. Arielle❤️
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