Thread: Ray Peat Eating Guidelines
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Old Mon, Apr-04-11, 18:01
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Scarlet Scarlet is offline
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Plan: Gluten free wholefoods
Stats: 173/145/147 Female 5"4.5 inches
BF:37/?/25
Progress: 108%
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Merpig, here is a link to one of Ray's books:

http://www.amazon.com/nutrition-wom...d=38RBPNZPIHBJJ
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