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Old Tue, Aug-09-16, 04:40
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JEY100 JEY100 is online now
Posts: 13,446
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Old thread resurfaces a second time.

Dude, this can happen, though the opposite issue is more common. As others have noted in this thread...are you eating anything with sugar alcohols? Atkins bars, protein shakes, SF candy, etc? If so, stop. Get enough salt, 2 cups of broth a day is good mid-morning and afternoon. The bouillon cubes in hot water OK, a boxed broth a bit better.
And what are you eating? Your previous intro thread talked about not knowing what to eat, but if whatever you have been eating is a big change for your digestion (many more vegetables? Healthy fats?) it may be an adjustment phase. Have you added more than a small amount of coconut oil?
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