Grrrr.... I responded yesterday and somehow it didn't make it up here! SOoooo sorry for the delay.

CALP stands for Carbohydrate Addicts Lifespan Plan. You can check out more about the diet at www.carbohydrateaddicts.com

There is a quiz on there to determine if you are a carb addict. Guess what? I am!

WOE = Way of Eating
WOL = Way of Life

The Hellers address vegetarians in the book in have recipes in their cookbook. Of course I have made my own modifications to my own diet instead of really starting with whole new taste buds.

As I mentioned, the low carb bars have helped me tremendously!
The reward meal keeps me going knowing that I truly can eat anything I want just one time a day.

Please let me know if you have any questions or if I can help in anyway.

LOW CARB VEGGIES UNITE!