Mon, Jan-28-02, 22:42
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Thin For Good (Fred Pescatore, a former Atkins staffer) has a chapter with a very structured vegetarian diet. It strictly limits bread and pasta and fruit; the protein is from eggs, cheese and legumes.
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