Thread: Gypsybyrd's exercise flight log
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Old Sat, Mar-17-12, 14:41
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Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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3/17 cardio day

30 min treadmill 5.5% at 2.5mph
30 min arc trainer 25/30
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