Sun, Jan-11-15, 23:04
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Senior Member
Posts: 906
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Plan: Keto
Stats: 190/155/145
BF:
Progress: 78%
Location: Kitsap County in Wa
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Well I guess I will post here anyway. Sorry if I came across snotty. it wasn't intended
I did fairly well today with my food. Had a piece of one carb paleo toast with peanut butter, and BPC coffee. I put Coconut oil, PB, and divinci syrup in the coffee. It was delicious. If I don't get enough fat to stay full I get a headache.
For lunch I had Tofu salad. I smashed the Tofu with a fork and added Veganaise, which is the vegan answer to Mayonaise. I also had a lettuce salad, and a lc pudding for dessert.
For dinner I had a veggie burger and Broccoli. Also had some homemade veggie ice cream that I made myself. So I don't think my carb count was too high.
I have people feeling sorry for me because I have to eat as close to vegan as possible. I guess they think I am missing out on delicious food. Actually since my joints won't tolerate animal products anyway, it is a pleasure to help my body and save the planet.
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