Thread: Newbie
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  #11   ^
Old Sun, Jun-15-03, 12:50
kallium kallium is offline
New Member
Posts: 7
 
Plan: Atkiens/South Beach
Stats: 230/205/200 Male 6'4"
BF:
Progress: 83%
Location: Saskatchewan, Canada
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I think that is so great that you are sticking to it! Congrats on the weight lost so far. I would stay on induction as long as you like, if you get bored is the only real reason to move on. Moving to OWL you can add some new foods to your menu like fruit and nuts.

I am helping my husband loose weight and know how great it is to have someone help you over the tough spots when you feel weak. Keep up the good work
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