Sat, Aug-25-18, 12:04
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Senior Member
Posts: 19,219
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Yes, body often needs time to make good use of a supplement.
A fish oil study showed 6 months-- so be patient. ( THis was for two groups VERY LOW; little effect seen in those with normal levels.)
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