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Old Sun, Nov-25-12, 17:18
helev helev is offline
New Member
Posts: 2
 
Plan: self directed
Stats: 209/169/145 Female 5"6"
BF:
Progress:
Question

Can someone please dumb down the subject of coconut oil for me? I'm new to this and it seems worth trying.

Which brand of coconut oil worked for you?
What type and size do you buy (gallon virgin, 8oz cold, etc)?
When you're applying it to your scalp how much are you using at a time? Does all the hair need covering or just the scalp?
For those that take it orally, how are you doing so, just a measured quantity taken like a shot? Added to food or drink? How much per day?

Thanks for any direction!
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