Thread: Short bursts in gym ‘key’ to weight loss
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  #10   ^
Old Sun, Aug-02-15, 12:12
dan_rose dan_rose is offline
Senior Member
Posts: 189
  
Plan: None, limit carbs, Omega6
Stats: 161/140/140 Male 5'10"
BF:
Progress: 100%
Location: Loughborough, UK
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Another article on this method of exercising here (dailymail UK)
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