Thu, May-21-09, 17:08
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Senior Member
Posts: 7,287
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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I use coconut oil, coconut milk powder, and flaked unsweetened coconut meat. They've cleared up my ringworm and nail fungus, softened my skin are now working on smoothing out my digestion. You're going to have to make your own decision about whether coconut oil would be a good addition to your weight-loss plan. I hope you keep your mind open.
Meg
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