Wed, Jul-01-15, 18:38
|
 |
Senior Member
Posts: 493
|
|
Plan: <30 Net Carbs
Stats: 270/210/130
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
|
|
Walking 20 min yesterday
Today, 4.3 mile ride. I have a shoulder injury and found a couple miles in that riding really aggravates it.
|