Sat, Jun-27-15, 18:48
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Senior Member
Posts: 493
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Plan: <30 Net Carbs
Stats: 270/210/130
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
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Today, 7.64 mile ride
Mon - Tues this week, 20 min walk each day
Wed-Fri, just taking the same 3 flights of stairs both ways several times per day
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