Mon, Jun-13-16, 07:29
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Senior Member
Posts: 258
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Plan: MyOwn:CHO<90g/d
Stats: 207/149/150
BF:40%/17%/18%
Progress: 102%
Location: Jakarta, Indonesia
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Quote:
Originally Posted by Just Jo
Hiya Bintang!
… Wishing you continued success on your journey!
Jo
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Thanks Jo. Sometimes I think I feel younger too – maybe it’s not my imagination.
Quote:
Originally Posted by cotonpal
Bintang - I have had the same experience as you. As my weight loss continued my caloric intake went up. You look great!
Jean
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Jean, thanks for letting me know.
I have suspected that this must be normal and quite common and that the important thing is to feed the body preferentially with a higher fat intake (rather than protein and of course not carbs) as the caloric demand goes up. I also think it is something that novice low carbers need to be aware of early on.
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