Fri, Mar-05-04, 22:13
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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I ran this through my new Fitday PC program's custom food builder and ended up with 6.333 carbs for a 6-serving casserole with 16 teaspoons (8 packets) Spenda instead of 1/2 cup.
I cannot wait to try this! Yummy...
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