Marty Kendall has posted both the entire Introduction and the History of Low Carb Movements of the book on his website:

Intro:
https://optimisingnutrition.com/big...s-introduction/

Low Carb history:

https://optimisingnutrition.com/a-b...-keto-movement/

And his blog is Indexed by Topic, very organized if you have a specific topic you would like to read about.

https://optimisingnutrition.com/blog/

Even though Dr. Westman never pushed fats and never limited protein, I have had weight loss by increasing protein even more, and surprisingly by adding back more vegetable and fermented dairy carbs. (Keto Lie #6)

https://www.lowenergydiet.com = Nutrient Density