Mon, Jan-11-21, 01:10
|
|
Forum Moderator
Posts: 25,662
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Hi Mike. Yep, your weight is way too dependent on what you ate/drank that day, plus even the humidity: we lose varying amounts of water through our skin and lungs, too. Most people, self included, only weigh first thing in the morning, after going to the bathroom - it's the most accurate/consistent.
|