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Old Mon, Jan-01-18, 06:49
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JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Jo... totally correct explanation of my bummer. As a cancer survivor I do take antioxidants mainly in the form of extra vitamins, Vit C, etc. I occasionally try others...in fact just finished a bottle of turmeric hoping it would help knee pain (didn’t, she,s right...don’t bother with that one ) There are some cancer nutritionists who promote a long list of antioxidant foods and supplements.
My DH's optometrist suggested us old folks take Lutein & Zeaxanthin for eye health. Even though the brand bottle raves about it’s bioavailability ... that too might be an expensive Nothing.
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