Mon, Mar-01-10, 12:26
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Senior Member
Posts: 730
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Plan: Paleo-ish general LC
Stats: 151/119/118
BF:
Progress: 97%
Location: Middle Tennessee
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grammy, I'm sure others will chime in and I don't have but a minute here, but one benefit of being a low-carber is that you find out how beneficial fat is. There is so much scientific informatin coming out that exonerate fat and show how good it is for you. Don't be afraid of it!
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