I'm reading DANDR again, 15 years after I first read the book. I love Dr. Atkin's enthusiasm and the simplicity of the induction plan. This time around I intend to follow his advice for ongoing weight loss and maintenance. Hopefully I will keep the weight off permanently.

More recently I read Eat Rich and Live Long, by Ivor Cummins and Jeffrey Gerber. Their main focus is on prevention and reversal of heart disease with a low carb way of eating. This is the first low carb/keto book I've read that describes someone like me - overweight but insulin sensitive, which makes it harder to lose weight. It doesn't help that I'm over 50 and quite short but I am determined.