Today happens to be my 67th birthday. I have vague memories of 50 also, different time different place and much less healthy than i am now. Change can happen at any age. I just returned from my morning walk of 3.5 miles which happens most every day. In total I average about 7 miles a day, so this is good. I stick to my low carb diet and I maintain my weight loss without much effort since I now know what to eat and what not to eat, so life is good. Sure there are signs of aging. I can't control that but as Glenda say I can take responsibility for how I live my life day to day.

Jean