Wed, May-13-20, 10:47
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Senior Member
Posts: 5,319
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Thanks Kristine and Jey - These are interesting talks. Back in the day one was told that they needed to lose weight if they could "pinch an inch" of fat that is, but Sean O'Mara explains how subcutaneous fat is not the problem and that's not the fat you pinch when you "pinch an inch" (although he doesn't talk about pinching an inch. That's my addition).
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