Thanks, TiredFedUP.

I get a little nervous when I research its effects and someone gets hysterical about overdosing or side effects: but I have to remember that I live in an age which hands out dangerous prescription drugs and ignores their side effects.

So I'm actually erring on the side of caution here.

Of all the supplements I've tried and gotten good results from (and there are many) theraupeutic niacin has been the most incredible.

• lifting of chronic anxiety
• improved sleep
• appetite balance and freedom from cravings
• weight loss
• lowered inflammation
• increased energy
• improved mood

Niacin made fasting a breeze and let me further improve my hormone issues and heal.

I should chill and enjoy.